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Beer, wine, and liquor all contain alcohol (ethanol). Drinking an excessive amount of alcohol c...
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Gluten is a protein found in wheat, rye, and barley. It is found mainly in foods. But it may al...
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On a gluten-free diet, you do not eat wheat, rye, and barley. These foods contain gluten, a typ...
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Why do I need vitamin D?Vitamins are substances that your body needs to grow and develop normal...
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Good nutrition is important in keeping people healthy throughout their lives - when they are. ...
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What is attention deficit hyperactivity disorder (ADHD)?ADHD is a neurodevelopmental disorder....
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Aging changes in the skin are a group of common conditions and developments that occur as peopl...
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No matter what type of diet you follow, to lose weight you need to burn more calories than you...
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Drowsiness refers to feeling more sleepy than normal during the day. People who are drowsy may...
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Regular exercise is good for your body and safe for almost everyone. However, with any type of...
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Mix things up, find a workout buddy, and mark it on your calendarSticking to a fitness routine...
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"What's the right weight for my child?" is one of the most common questions parents have. It se...
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Compulsive exercise (sometimes called exercise addiction) happens when a person is driven to ex...
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Eating disorders are problems with the way people eat. They can harm a person's health, emotio...
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What is nutrition and why is it important for older adults?Nutrition is about eating a healthy...
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Choosing healthy snacks and drinks for your children can be hard. There are many options. What...
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